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Stretching / Yoga

One on one stretching sessions allows me to take a full assessment of your body and personalize a stretching regimen for your bodies postural and physical needs or limitations. Doing a session together allows me to help you into positions, assess your range of motion, and correct or alter any stances with you, so you have the knowledge and confidence to continue a stretching routine in the privacy of your own home and take charge of your own wellness!

  • $50 for 60 min
  • book now