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Swedish Massage

This modality is the most popular. It is a relaxing massage that helps promote an increase in “happy” chemicals in the body including dopamine, oxytocin, serotonin while decreasing cortisol levels in the body.

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Deep Tissue

It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue

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Thai Massage

This modality allows me to stretch different muscle groups of clients that are both synergistic and antagonistic. It allows me the opportunity to assist the client in obtaining full range of motion and movement in muscles and joints.

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Sports Massage

This modality is a combination of therapeutic massages and Thai massage. It caters to athletes in particular but is beneficial to anyone looking to increase their bodies mobility.

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Lymphatic Massage

This modality caters to people with a slow, sluggish, ill or compromised immune system. Lymphatic massages are also imperative to the recovery of post operative patients. The ideal candidates are those who are recovering from recent surgery, sick or recovering from sickness. This modality stimulates your lymphatic system and detoxes your body.

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Neuromuscular Therapy

Neuromuscular therapy is a specialized form of deep tissue massage in which detailed pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms.

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Myofacial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

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Trigger Point Therapy

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release

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